Chiropractic care can be a great option for back pain. Since a chiropractor focuses on your overall health as well as your immediate pain, you can find ways to relieve your pain and keep it from coming back again. At Baca Chiropractic Services in Solomons, MD, we’re here for the people of Southern Maryland. Here are some ways that chiropractic care can help with back pain.
Spinal Alignment
Your back pain might have to do with a problem with your spine’s alignment. In this case, a chiropractor can fix the problem quickly, providing immediate relief. While this won’t solve all problems, it is something that could be a big help in your treatment.
Massage Therapy
Massage is an important part of chiropractic care. During the massage, a professional uses their hands to reduce tension in your muscles and promote both physical and mental relaxation. This can have several benefits in relieving back pain. Muscle tension often causes pain, so relieving that tension will make the muscles flexible and pain-free. Stress can also cause back pain. By providing physical and mental relaxation, you can more easily cope with stress. Regular massage therapy is a great way to handle back pain.
Physical Therapy
If your back pain is the result of an injury, physical therapy can help rehabilitate and strengthen the muscles. We will provide exercises that you can do both in the office and at home. By strengthening the muscles, you’ll promote faster healing and help your muscles endure more in the future, reducing the chances of reoccurring pain.
Lifestyle Coaching
Chiropractic care focuses on both immediate and long-term pain relief. This is why many places offer to coach on a wide variety of topics that are essential to a healthy lifestyle. If you want overall wellness, you have to take care of your whole body and mind. Your chiropractor can provide advice on things like healthy sleep habits, nutrition, and exercise. By applying these things to your everyday life, you’ll improve your overall health. This will make you stronger and less susceptible to pain in the future.
Schedule an Appointment with Our Chiropractor for Back Pain Treatment in Solomons, MD
If you have back pain, chiropractic care can be an effective way to get relief. If you live in Southern Maryland and need some assistance with back pain, Baca Chiropractic Services in Solomons, MD is here for you. Call us today at (301) 247-4723 for more information or to schedule an appointment with our chiropractor.