Many of our patients complain of knee pain. Fortunately, we help manage and treat this issue. We would like to answer some of the common questions about knee pain. If you’re experiencing this problem, contact our team at Baca Chiropractic Services in Solomons, MD. Our chiropractor will work to diagnose the cause of your pain and tailor a personalized treatment plan.
What Causes Knee Pain?
Many conditions cause pain around or in the knee. The knee joints bear your body weight as you jump, run, walk and go about your daily life. Made up of delicate cartilage, ligaments, and fluids, the knee is prone to chronic pain and injury.
Any restriction or imbalance in the function of the joints might cause pain. When the knee fails to function properly, the surrounding tendons, muscles, and ligaments might become painful and inflamed. This causes a vicious cycle effect. Dysfunction in the joints causes inflammation in the surrounding soft tissues, which leads to more dysfunction in the joints. The direct causes of knee pain include:
- Sports injuries
- Excess weight
- Misalignment of the spine
- Congenital disorders
- Weakness in the surrounding soft tissues and muscles
- Trauma like torn meniscus and a ligament injury
How Does a Chiropractor Treat Knee Pain?
A chiropractic knee pain treatment is a non-invasive, drug-free way of relieving pain. After a thorough diagnosis, Dr. Baca will tailor a personalized treatment plan. If compressed nerves are causing pain in your spine, we can recommend adjustments to alleviate the pressure from your spinal nerves.
Massage therapy reduces muscle tension and circulates blood to the injured area for quicker healing. We can also use cold laser therapy to boost the healing of knee muscles and tissues. Exercises might also follow to strengthen your knee muscles.
Lastly, we can recommend lifestyle and dietary changes that can help you lose weight and improve your general health to promote long-term knee pain relief. Generally, our chiropractic treatment for your knee pain mainly consists of:
- Ice application
- Knee adjustments
- Soft tissue massage
- Ultrasound treatments
- Gentle stretching and strengthening exercises
What Should I Do to Avoid Knee Pain?
Staying active can greatly reduce your chances of suffering from knee pain. Our chiropractor will explain the different lifestyles and dietary choices you can implement for a healthier and pain-free life.
Contact Our Chiropractor for Knee Pain Treatment in Solomons, MD
If you are looking for an experienced chiropractor in Southern Maryland to address your knee pain, then choose Dr. Baca at Baca Chiropractic Services. Call our team today at (301) 247-4723 or reach us through our website by using our online contact form.